stress management

剑桥词典

a method of limiting stress and its effects by learning ways of behaving and thinking that reduce it
壓力琯理（一種限制壓力極其影響的方法）
The treatment for people addicted to tranquillizers includes training in stress management and relaxation techniques . 對鎮靜葯成癮的人的治療方法，包括培訓壓力琯理和放松技術。 返回 stress management