snap out

基本解释

You should snap out of your sadness.
你得摆脱你的悲伤情绪。
Some friends asked me “Why do you need to be depressed?”, “Snap out of it!” – if I have not de-friended these people by now I certainly have kept my distance.
有些朋友问我”你为什么会得抑郁症“，有些朋友说"你要振作起来"------如果目前我还没有和这些人断绝朋友关系，我肯定会和他们保持距离。
Those who practice regular meditation snap out of the brain's default wandering mode much faster than those who don't, according to a 2008 study from Emory University School of Medicine.
根据来自埃默里医药大学2008的一个研究结论：那些练习规律的冥想的人比不练习的人跳出大脑默认漫游模式的速度要快得多。

Contrary to stereotypes, depression is not a state that one can simply snap out of.
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Next, either Spain and Italy snap out of their declines or Germany will be dragged down by the consumption decline in the southern Europe.
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That "took the snap out of the stock, " says John E.
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