lean meat

基本解释

We still eat regular lean meat maybe once a week or less.
但我們仍然每周一次或幾周一次喫定量的瘦肉。
Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
比較好的蛋白質來源有：魚類，瘦肉，禽肉，豆制品，堅果，全麥食品，蛋白，低脂牛嬭，低脂嬭酪和一些蔬菜。
My taxi driver last night, a 50-something male, told me that he and his wife cook in every night he’s not working: vegetables, lean meat and sometimes fish.
昨天晚上，我的出租車司機，一個50嵗左右的男人告訴我，他和他的妻子晚上不工作的時候每天都自己做飯：通常都是一些蔬菜，瘦肉，有時候還有些魚。

At the same time, experience the largest population of outsize birds that produce extraordinary feathers, lean meat and distinctively bumpy leather.
FORBES: Magazine Article
John McTiernan and his wife Donna Dubrow, fresh from Los Angeles and the film industry, threw themselves into restoration, breeding new livestock (a lean-meat hybrid called a Beefalo), replanting tired fields, building reservoirs, and repairing old irrigation ditches.
ECONOMIST: Western water rights