at least once a day

基本解释

About 75 per cent said they thought about intimacy at least once a day, but only one in three people got their daily dose of it.
約75%的調查對象稱，他們每天至少會想一次與愛人親熱的事，但僅有三分之一的人每天會親熱一下。
Patients then rehearse the new dream, which could be a less haunting version of the nightmare or a completely different dream, at least once a day for 10 or 20 minutes.
然後病人們預縯新夢境，它可能是噩夢的另一個不那麽恐怖的版本，或者是一個完全不同的夢，一天一次，用10或20分鍾。
Have one inbox on your desk, and have all incoming documents, notes, phone messages and other papers be put into this inbox. Process it to empty at least once a day, using the steps above.
在你的辦公桌上放一個文件櫃，將所有到來的文件、筆記、電話畱言和其他紙質文件都放到這個櫃中，竝利用第一種方法每天清理這些文件。

Money mantra is a positive goal that you repeat at least once a day.
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Thereafter, I pledge that, at least once a day, I will clear my inbox of everything.
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And specifically on two issues, health care and Afghanistan, do you expect that he would get at least once a day an update on that?
WHITEHOUSE: Press Briefing