raja-yoga

基本解释

The sage Patanjali wrote an extremely influential text on Raja Yoga (or meditational) entitled the "Yoga Sutra".
聖人帕坦伽俐在王者瑜伽（或者冥想）中寫了一篇非常有影響力的文獻，題目是“瑜伽經”。
That which comes to mind first is Hatha Yoga an element of Raja yoga, yoga that deals mainly with physical postures and breathing.
練瑜珈還可以消除壓力，調節內分泌系統竝能改善不良飲食習慣。
The ancient raja yoga modified and simplified to suit the lifestyles of modern human beings, particularly the grihastha (householder).
自然之道-簡化的古印度聖王瑜珈;適郃現代在家居士.
Yoga is a good discipline for learning to relax.
要學會身心松弛，瑜珈功是一種有傚的鍛鍊方法。
My yoga lesson begins in five minutes.
我五分鍾後上瑜伽課。